10 Powerful Ways To Improve Your Balance When Living With Multiple Sclerosis
EXERCISE 4-5 DAYS PER WEEK Exercise by itself reduces common symptoms associated with MS including fatigue,1-5 spasticity,1 endurance1, quality of life,1,5 balance,1,2 and reduced depression.2 Exercise will help prevent decline and improve balance in 2 ways Improved mood2 to promote living life.1,5 Decreases inflammation, to prevent progress of multiple sclerosis itself. OPTIMIZE YOUR WALKING DEVICE […]
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