Vertigo

If You’re Over 70… Walking, Arthritis, & Balance Improve If You Stretch These Muscles.

https://youtu.be/LKwh6cGJQkI Tight muscles can cause problems in your pelvis, affecting everything all the way up and downwards as well. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your […]

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Story Of The Patient That Hooked Me To Become A Vestibular (Dizziness & Vertigo) Specialist.

Dr. Jeffrey Guild shares a story about a patient who had been in a coma for six months and was experiencing dizziness, shortness of breath, and panic when walking. He believes that, with the right explanation and treatment plan, people with vestibular disorders can overcome their problems and regain their independence. Do you or an

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“I Don’t Intend To Fall” Is Not A Way To Prevent Falls

https://youtu.be/IHU06eJDCE4 Dr. Jeffrey Guild explains why simply trying not to fall is an ineffective strategy for preventing falls. Instead, he stresses the importance of taking proactive measures to address any risk factors for falls, such as abnormal movement or fear of falling. By seeking medical advice and engaging in physical therapy and exercise, individuals can

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Avoid Nursing Homes. Powerful & Actionable Tips.

https://youtu.be/bGq5o9LhieQ Dr. Jeffrey Guild outlines several practical steps that individuals can take to prevent themselves or their loved ones from ending up in a nursing home. These include making a conscious decision to avoid nursing homes, building a support team, entrusting healthcare management to a professional, and prioritizing physical health. He also highlights the significance

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Will Exercise Make You Flexible? Or Not Exercising? Which Is It?

https://youtu.be/Xy2EFW9xaGg Dr. Jeffrey Guild discusses the reasons behind muscle tightness, how it varies from person to person, and how stretching regularly can help alleviate it in a podcast episode.  He explains how physical activity, exercise, and posture can contribute to muscle tightness and suggests a combination of physical activity, exercise, and stretching to help alleviate

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The Downside Of General Balance Training. What To Do Instead

https://youtu.be/9nfBP8eMX5k Dr. Jeffrey Guild delves into the topic of balance training and treatment for balance disorders. He highlights the difference between generalized balance training and individualized treatment, stating that the latter requires specialized vestibular or neurological specialists. He emphasizes the complexity of the balance system and the need to identify the root cause of the

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Positional Vertigo In Detail… The Good, Bad, Ugly, Obscure, & Solutions

I would like to provide you with some valuable information regarding the complexity of diagnosing and treating positional vertigo. It is important to seek out a specialist who has experience in treating this condition, as it can be challenging to diagnose and treat. Treatment may involve repositioning maneuvers and multiple sessions, and it is crucial

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Dizziness & Vertigo (Vestibular) Problems With Younger People. The Why, & What To Do.

In this podcast episode, Dr. Jeffrey Guild discusses the issue of dizziness and vertigo in younger individuals, the various diagnoses that can cause these symptoms, and the importance of seeking proper diagnosis and treatment from specialists. He highlights the central balance system called the vestibular system, which controls our balance, and explains positional vertigo, a

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