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After a fall we tend to start moving less when we should do the complete opposite. Start moving as much as possible! Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below […]
Everything Gets Worse if You Stop Moving Read More »
Check with your physical therapist which device is ideal for your problem. The wrong device can increase fall risks, especially canes. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to
Wrong Walking Device Can Make Things Worse Read More »
Physical therapists use some of the following strategies to get people off walkers. Addressing the vestibular system. Addressing the quality of their walking. Finding the specific reason for their balance problem. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at
How to get Your Parents off Walkers? Read More »
Yes! The faster we walk the more our steps are similar, reducing fall risks. The slower we walk the more unbalanced we are. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link
Should Older People Walk Fast? Read More »
Older people should try to walk faster in order to reduce fall risk, since walking faster actually improves balance. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your
Should Older People Walk Slower? Read More »
The older we get we tend to lean forward for mechanical reasons, more than behavioral reasons. Take them to a professional that can actually help them. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.
Stop Telling Old People To Stand Up Straight! Read More »
One of the best ways to motivate them is to have them stand up and down from their chairs as often as possible. Another way is to find an activity that includes working out but that they also enjoy doing. Do you or an aging loved one struggle with balance and falls? There is hope.
How to Motivate Your Parents to Work Out? Read More »
One of the best ways to motivate them is to have them stand up and down from their chairs as often as possible. Another way is to find an activity that includes working out but that they also enjoy doing. Do you or an aging loved one struggle with balance and falls? There is hope.
How Do I Get My Parents More Active? Read More »
So How Do We Develop Our Balance & Vestibular Systems To Do The Amazing Things They Can Do? Ok… Here Is The Progression & Regression Of Our Balance & Vestibular System Through The Lifespan… Do you remember as a kid spinning around until you were so dizzy you couldn’t stand up and you laughed falling
If you are over the age of 60, do you ever feel like you have problems with slowing down or feeling of unsteadiness when you go out to dinner with your children? Maybe shopping with friends has become more of a challenge, or you simply find yourself staying in your home more and more because