Balance & Falls

Our hip strength is a big factor when it comes to the way we walk, our balance, and how to support our joints. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link […]

There are two factors that affect our balance, one of them is our vision and the second one is our legs. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to

Make sure that the chair is secure and remember these positions to support the older person when getting up from a chair. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below

When we work our legs really hard, our quads weakens. For an older person, standing up is a hard task because of the same reason, their quadriceps are weak. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and

The difference between younger  and older individual when standing up from a chair, aside from strength, is to counterbalance. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your

Even simple task like getting up from a chair, if done incorrectly, can cause a decline in mobility when we are getting older. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link

It is important to know how to properly stand up from a chair especially when you are in your 70s, 80s, or 90s. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link

What we need to focus is on training our bodies so that we don’t actually fall. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover

A good way to start is standing up from a chair (without using our arms) as many times as we can. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to

Instead of constantly warning our parents to not fall what we should be doing is finding a specific solution to their balance problem. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link