Want Great Posture Without Thinking? Here’s How. Here are some of the mistakes we tend to do when trying to obtain better posture. Do you

Most of the time the people that suffer dizziness and vertigo are in their 70s and 80s. Do you or an aging loved one struggle

Weather you’re young or old, we all tend to go through the same joint challenges. Do you or an aging loved one struggle with balance

If you are the primary caregiver for an aging loved one you need to make sure you are also taking care of yourself, instead of

Injuries get blames for all the joint problems, when there is usually something else going on. Do you or an aging loved one struggle with

Vestibular exercises are exercises that deal with balance and distance problems. Working with the person’s main central balance system. Do you or an aging loved