After a fall we tend to start moving less when we should do the complete opposite. Start moving as much as possible! Do you or

Check with your physical therapist which device is ideal for your problem. The wrong device can increase fall risks, especially canes. Do you or an

Physical therapists use some of the following strategies to get people off walkers. Addressing the vestibular system. Addressing the quality of their walking. Finding the

Yes! The faster we walk the more our steps are similar, reducing fall risks. The slower we walk the more unbalanced we are. Do you

Older people should try to walk faster in order to reduce fall risk, since walking faster actually improves balance. Do you or an aging loved

The older we get we tend to lean forward for mechanical reasons, more than behavioral reasons. Take them to a professional that can actually help